Why Sleep? A Look At Why ‘Sleep’ Is In The Spotlight.

  Talk about sleep has reached a fever-pitch in most health wellness circles and now mainstream news. From educational reasons to pop-psych theories; whether we are sympathizing with those suffering from a lack of sleep, hearing worldwide pundits share how a good night’s sleep affects their quality of life or general awareness about the benefits…

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Cold or Cozy? How Room Temperature Affects Your Sleep.

Ever wonder how photographers help infants pose so adorably? We know that babies are unpredictable as they are cute, so how is this even possible? Is it Photoshop? “Before I start a session, I make sure the room temperature is a balmy 28 degrees (82 degrees Fahrenheit), says photographer, Bex Pidgeon.” “…This is the optimum…

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Why You Shouldn’t Sleep Late on Weekends.

(NEWSER) – Do you wake up early for work on weekdays? Then we’re afraid researchers from theUniversity of Pittsburgh have some bad news for you: You should be waking up early on weekends, too. UPI reports that a study published in the Journal of Clinical Endocrinology & Metabolism found changes in sleep patterns throughout the week can increase people’s risk…

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Clear Your Sleep of Stuff.

The riddle: “What are we always trying to get rid of at the same time we add to it?” The answer? Clutter. What are the essentials needed to prepare your body and mind for sleep? For starters, they begin with working toward, through meditation or even visualization, a sense of rest and peace. ‘Free your mind, and the…

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Holiday Travel: How to Time Zone Adjust Like a Boss!

Many of us have experienced it. The multi-hour, overseas flight topped off by the hangover feeling of being awake for 24 hours or more. Your body is saying the world has obviously come to an end because it’s time for bed – yet it’s still light outside. The longest, never-ending afternoon, ever. In the days…

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The Gift of Sleep: Rest During the Holidays is Within Arms Reach.

Images of warm, crackling fireplace gatherings and sipping hot cider with beautifully wrapped presents at our feet catch us off guard during afternoon meetings at work, as the drumbeat of the holidays gets steadily louder. Our senses are enlivened and the air is charged with anticipation as we approach the middle of November, when normally mundane…

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Adaptive Sound Technologies, Inc. (ASTI) Announces New Sound Machine Product Launch With Leading Reseller Ear Plug Superstore

SAN JOSE. CA (PRWEB) OCTOBER 31, 2015 Adaptive Sound Technologies, Inc. (ASTI), the leading supplier of adaptive audio products and sound machines, announced today the product Launch of the Sound+Sleep Therapy Systems & LectroFan Sound Machines with EarPlugStore.com. ASTI is expanding sales and marketing through this reseller partnership with Ear Plug SuperStore, a reseller of…

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